My bedtime routine stays pretty much the same every single night. I start downstairs watching something really trashy on TV with my housemates, then, once I get tired I go upstairs to start my proper bedtime routine. The first step is to pick out a nice pair of pyjamas. I am a self confessed pyjama person, so I have plenty to chose from. I then go to the bathroom to: have a wee, brush my teeth, wash my face and take my tablets. I then snuggle up under my duvet and start scrolling through my phone. I know you’re not really suppose to go on your phone before bed, but it makes me sleepy! Once I feel tired enough I turn my light of and go to sleep.
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